
It’s time for YOU to Heal…
Release & Rewire
~A 6-week guided LIVE virtual program for chronic illness, long Covid & anxiety to get your ENERGY back, and REWIRE your brain for HEALING ~
~Now Enrolling for October 2025 Cohort
"In one word, AmyJill’s work is TRANSFORMATIONAL. Thank you for sharing your gift."
"In one word, AmyJill’s work is TRANSFORMATIONAL. Thank you for sharing your gift."
Others are saying…
~Andreas
Get your ENERGY back & HEAL…
for your own good!
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Subconscious Reprogramming
Access and REWIRE the deeper patterns driving fear, stress, and exhaustion, so your body can finally relax and HEAL.
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Inner Child & Parts Work
Heal the younger parts of you that carry fears or perfectionism, so you can RELEASE the past and step into FREEDOM & self-acceptance.
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Brain Rewiring
Create new pathways in your brain that FREE you from old cycles of fatigue and overwhelm, so you can reclaim your ENERGY and joy.
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Somatic Movement
RELEASE the tension, pain, and nervous energy your body has been holding onto, so you can feel lighter, CALMER, and more at ease in your own body.

You might be thinking: “I’ve already tried so many things, and nothing works… or I won’t have the ENERGY to keep up”
I get it. Living with chronic illness, long COVID, or ongoing anxiety can feel like you’ve been STUCK in survival mode for way too long. I have had all of these. The truth is, it’s not your fault and there is a way to help. Your body has been protecting you the best way it knows how — staying on high alert to keep you safe. The good news? Your nervous system CAN learn new patterns. It can RELEASE old habits and beliefs and LEARN calm. It can REWIRE for safety, resilience, and healing.
But you’ve already tried SO many things… so why would this be different?
I know how discouraging it feels when supplements, protocols, rest, or even therapy don’t bring lasting relief. But the reason those haven’t worked isn’t your fault. Most approaches focus only on the surface symptoms. Release & Rewire goes DEEPER. This program gently teaches your body to move out of survival mode by combining therapeutic techniques as well as the following evidence-based powerful methods:
• Subconscious Reprogramming: to access and reprogram subconscious patterns
• Brain Rewiring Practices: to create new, healthier thought and behavior pathways
• Gentle Somatic Movement: to give your body signals of calm — even on low-energy days
• Inner Child & Parts Work: release the identity of being “sick” or “not enough”
Release & Rewire
Release & Rewire
What you’ll get inside Release & Rewire
• 6 weekly LIVE small group sessions (recordings always available)
• Step-by-step guided practices that work with your subconscious mind and brain
• SIMPLE tools you can use in the moment
• Community support so you don’t have to do this alone (NOT Facebook!)
• Bonuses like sound-bowl subconscious reprogramming recordings & access to all of the training slides
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"Amy Jill has quite literally been life changing for me. I came to Amy Jill for nervous system regulation. A long history of reactivity in this area had left me with a multitude of physical and emotional symptoms. I have approached these issues with many modalities. Amy Jill has been the catalyst that has propelled me to improved healing most specifically in the areas of confidence and self worth."
~Jenny
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"I appreciate the care and effort you put into helping me heal. I know my life is forever changed for the better. It’s very difficult for me to accept help and it makes me emotional knowing that you were willing to go to such lengths for my healing journey. Amy Jill, you are a legend"
~Bri
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"The sessions transport me to a calmer state, and I leave feeling much improved and ready to conquer the rest of my day. I cannot recommend Amy Jill enough, if you want to gain more clarity, confidence, capability and sense of peace."
~Lisa
Hi, I’m Amy Jill-
Licensed Mental Health Therapist, Certified Hypnotherapist
& Brain Training Specialist
I created the Release & Rewire program to help people who feel stuck in cycles of fatigue, anxiety, or overwhelm. If that’s you, you’re not alone — and there IS a way forward.
I have worked in the mental health field for 21 years, but after self-healing various chronic illnesses myself, I dedicate my time and energy helping others break free from debilitating thoughts and feelings so they can live the life they DESERVE. I have seen firsthand how the nervous system holds both the pain AND the path to healing.
I bring my most effective tools together in one simple, guided program to truly get at the root of the issue-RELEASE the past (trauma/symptoms/negative beliefs) and REWIRE new brain patterns and positive beliefs. These methods help my clients move from overwhelm and exhaustion into greater Calm, FREEDOM, and Resilience!
If you’re ready to…
✔ Reduce fatigue and post-viral symptoms (including Long Covid)
✔ Calm anxiety, stress, and overwhelm
✔ Rewire your brain and nervous system for energy and ease
…then you’re in the right place 👉
Reach out to me directly with your questions and I will email or call you 👉
Your healing is priceless — but if we put numbers to it…
6 weeks of deep guidance and support (valued at $1,200)
Recordings you can return to anytime ($500)
Tools to REWIRE your brain and nervous system ($500+)
Bonuses + community support ($300)
That’s over $2,500 of support for just $797
~ Payment plans available ~
Still not sure? Release & Rewire
includes the following & more-
Release Technique: Becoming more Resilient
Brain
Shaping
Brain Rewiring & Subconscious Reprogramming
Mistaken Beliefs &
Your Inner Child
Core Nervous System Regulation
Activate Parasympathetic
Nervous System
FAQ’s
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A: All sessions are recorded, so you’ll never miss a thing
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A: The practices are designed to meet you where you are. Even on low-energy days, you can do them
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A: This isn’t about adding more tools. It’s about Rewiring at the root via your subconscious so the tools you use really “stick” and make a difference. Release & Rewire also combines a unique therapeutic aspect to brain rewiring to help you release the past and form new healthy beliefs
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A: Subconscious reprogramming is a simply a relaxed, focused state where your mind is more open to positive change. You stay in full control the whole time