Exhausted, Foggy, and Stuck in Survival Mode?

You've tried everything - and your body is still sending the bill.
It's time to Heal your nervous system at the root.

Who This Is For?

You might be here because you're dealing with chronic fatigue, Long COVID, anxiety, brain fog, overwhelm, or you just feel like your body hasn't felt "normal" in a long time.

Your Nervous System may be stuck, but the good news is that it can “Rewire for Healing” 😉

and learn NEW patterns…


Hi, I’m Amy Jill -

Licensed Mental Health Therapist, Certified Hypnotherapist, Brain Training Specialist & Reiki Practitioner.

I've spent 21 years in mental health - and after healing my own chronic illnesses, I now help women like you get out of survival mode for good. Not just cope better. Actually heal.

My Services-


My signature 6-week live virtual program for chronic fatigue, Long COVID, anxiety & nervous system healing

🪷 Release & Rewire


One-on-one virtual hypnosis sessions personalized to what you need

💻 Virtual Hypnotherapy


Self-hypnosis audios, mini courses & the Safe & Sound Protocol you can use from home

🎧 Healing Tools

  • I have dealt with anxiety most of my life, I am especially grateful for, Hypnotherapy that I am receiving from Amy Jill. After unsuccessfully trying other practices and techniques, I was happy to find relief from my sessions with her. Her soothing voice, compassionate manner, and creative expertise, is the perfect recipe for success. The sessions transport me to a calmer state, and I leave feeling much improved and ready to conquer the rest of my day. I cannot recommend Amy Jill enough, if you want to gain more clarity, confidence, capability and sense of peace. Hypnosis has helped me so much in my self-care, and I will be continuing to work with her. Thank you for sharing your gift with others.

    ~Lisa

  • "Hypnosis with Amy has helped reduce anxiety, causing me to feel more relaxed and calm. I am experiencing improved sleep with far less waking during the night"

    -Nicole, client

  • "I felt really relaxed and calm. I liked going to my special place"

    -10 year old client

  • "I feel like I have been making better decisions and am eating slower and losing weight after only 1 session"

    -Joe

  • I have struggled with shopping addiction for years! I used to scroll Amazon and have packages showing up every day. After sessions with Amy Jill I can now say that I no longer order un-necessary things anymore, saving me $1,000's of dollars!! It's so worth it!

    ~Alex

New to nervous system healing?

Start here

Watch Free Videos on YouTube

Why are you exhausted every afternoon? It may not be what you think.

In this video, I’m sharing why the afternoon crash is not always about laziness, lack of motivation, or needing more coffee. I’ll explain why your energy can dip in the afternoon and how stress patterns, overwhelm, and your brain-body connection may play a role. I also include a mini sound bath relaxation to help you gently reset your nervous system and move through the rest of your day with more calm, ease, and steady energy.

If you struggle with the afternoon slump, brain fog, fatigue, or feeling like you “hit a wall” later in the day, I hope this video gives you a new way to understand what your body may be communicating.

Join our newsletter

Receive tips, tricks & Free YouTube videos 🪷