Nervous System Healing for Women

Feel Calmer. Move past fear. Perform with Confidence.

Personalized hypnotherapy for anxiety, phobias, pain management, confidence and performance.

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Ready for personalized support?

Amy Jill Louwers, MA, LMFT, CHt

Licensed Marriage & Family Therapist + Certified Hypnotherapist

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Could Hypnotherapy help you?

Feel anxious, overwhelmed or caught in patterns of overthinking
Have a fear or phobia that limits what you do or where you go
Want additional support managing pain & feeling more comfortable in your body
Know you’re capable, but confidence disappears when it’s time to perform, speak, interview, audition or sing
Feel frustrated because logically you know you can do something, but your automatic response seems to take over

- Hypnotherapy works with the automatic patterns beneath conscious thought, helping you create new responses so you can feel calmer, more confident and more in control when it matters -

Hi, I’m Amy Jill -

Licensed Mental Health Therapist, Certified Hypnotherapist, Brain Training Specialist & Reiki Practitioner.

I've spent 21 years in mental health - and after healing my own chronic illnesses, I now help women like you get out of survival mode for good. Not just cope better. Actually heal.

More About Me

My Services-

One-on-one virtual hypnosis sessions personalized to what you need

🪷 6-Week Healing Coaching: Release & Rewire

My signature 6-week live virtual program for chronic fatigue, Long COVID, anxiety & nervous system healing

💻 Virtual Hypnotherapy

Self-hypnosis audios, mini courses & the Safe & Sound Protocol you can use from home

🎧 Healing Tools

More About Services

“I have dealt with anxiety most of my life, I am especially grateful for, Hypnotherapy that I am receiving from Amy Jill. After unsuccessfully trying other practices and techniques, I was happy to find relief from my sessions with her. Her soothing voice, compassionate manner, and creative expertise, is the perfect recipe for success. The sessions transport me to a calmer state, and I leave feeling much improved and ready to conquer the rest of my day. I cannot recommend Amy Jill enough, if you want to gain more clarity, confidence, capability and sense of peace. Hypnosis has helped me so much in my self-care, and I will be continuing to work with her. Thank you for sharing your gift with others.”
~Lisa
"Hypnosis with Amy has helped reduce anxiety, causing me to feel more relaxed and calm. I am experiencing improved sleep with far less waking during the night"

-Nicole, client
"I felt really relaxed and calm. I liked going to my special place"

-10 year old client
"I feel like I have been making better decisions and am eating slower and losing weight after only 1 session"

-Joe
I have struggled with shopping addiction for years! I used to scroll Amazon and have packages showing up every day. After sessions with Amy Jill I can now say that I no longer order un-necessary things anymore, saving me $1,000's of dollars!! It's so worth it!

~Alex

New to nervous system healing?

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Watch Free Videos on YouTube

Why are you exhausted every afternoon? It may not be what you think.

In this video, I’m sharing why the afternoon crash is not always about laziness, lack of motivation, or needing more coffee. I’ll explain why your energy can dip in the afternoon and how stress patterns, overwhelm, and your brain-body connection may play a role. I also include a mini sound bath relaxation to help you gently reset your nervous system and move through the rest of your day with more calm, ease, and steady energy.

If you struggle with the afternoon slump, brain fog, fatigue, or feeling like you “hit a wall” later in the day, I hope this video gives you a new way to understand what your body may be communicating.